PERSONAL TRAINING GYM IN OVERLAND PARK
TRAIN SMARTER.
RECOVER BETTER.
PERFORM LONGER.
Our Overland Park Gym offers personalized fitness coaching for both kids and adults to help you become your healthiest self!
Welcoming Community
Our staff and members believe in creating a friendly gym environment for people at all fitness levels.
Beginner Friendly
Whether you’re a gym rat or a beginner, anyone will feel comfortable at our gym.
Accountability
Be encouraged by a community of people who care about your results just as much as their own.
More Than Workouts.
A Complete Training System.
We address the full picture. Strength, movement quality, recovery, & accountability. Built to support progress at every level.
WEIGHT LOSS COACHING
Lose that stubborn weight through a weight-loss program designed around your body and current diet.
CORRECTIVE EXERCISE COACHING
Whether you have chronic back pain, knee pain, or everything in between, we will help you not only minimize it but also gain strength in the process.
MUSCLE & STRENGTH COACHING
Let us take the thinking out of working out with a personalized program that leads to increased strength, more muscles, and greater confidence.
ATHLETE & SPORT-SPECIFIC COACHING
Give your athlete the tools and skills to perform at their highest level on and off the field. Available both in the gym and out on the field/court.
Steps to Success
Show Up
Book your Free 30-Minute Fitness Assessment/Consultation to discuss your goals, body type, schedule, etc.
put in the work
Follow your personalized training program alongside expert guidance from one of our coaches.
Earn results
Reach your goals, and continue on a path towards a healthier and more active lifestyle!
RATED 5/5 STARS ON FACEBOOK & GOOGLE
“I cannot put into words how they have and are changing my life. I’m going from pain and imbalance to strength and confidence. THIS has changed my everyday life & I cannot recommend more!”
-Shana (Current Client)
“If you're looking for a personal trainer who delivers results, tailors your workouts, and truly cares about your long-term success, I can’t recommend Alex enough!”
-Jenny (Current Client)
Ready To Get Started?